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25 Days. 25 Insights
No gimmicks. No crash diets.
Just proven strategies to help you finally start your fat loss and keep going!
25 days of short actionable tips straight to your inbox.
Free, simple, and designed for busy people like you.
Discover "Hidden Tactics" to actually start doing rather than waiting for the "right time"
YOU WILL GET
Step-by-Step Roadmap
We’ll start by laying a strong foundation (e.g. building the right mindset), then gradually introduce more advanced strategies. By the final week, you'll have a complete roadmap for transformation in place.
Actionable Tips
Many emails include bite-sized actions to help you apply what you learn, ensuring you see real results instead of just reading advice.
Daily Expert Tips
Receive one value-packed email each day with expert advice, quick exercises, or inspirational stories. Each email focuses on a specific theme to keep you motivated and moving forward.
Meet our team
Who are passionate about empowering users to create exceptional online experiences.
Konstantin
Fitness and nutrition coach, engineer, and dad who learned the hard way that health isn’t built on motivation - it’s built on systems.
Olga
Wellness coach using neuroscience, coaching, and small-step habit systems to help people parents create lasting balance.
© 2025 OK Wellness. Empowering change.